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6 Week courses for Mums

Apr 9 @ 7:30 pm

|Recurring Event (See all)
Various times and venues available. Home. Courses available in Surrey
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Emma the Made up Mom offers a fun,  relaxing and non judgemental hour of ‘me time’ each week to help mums feel happier, calmer and more content at home.

Using only qualified professionals  the course offers *Mindfulness techniques for stress reduction and helping symptoms of anxiety,low mood or insomnia.

*Self care session includes aromatherapy facial

*PostNatal fitness session with take home guide

*Health visitor support session to help you with your parenting dilemmas

 

Includes Goodybags  self help booklet and access to our private Facebook support group

Find out more at Www.emmathemadeupmom.com

Details

Date:
Apr 9
Time:
7:30 pm
Event Category:
Website:
Www.emmathemadeupmom.com
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